Counseling
Food Allergy Therapist - Offered by Jennifer Slack, MSW, LCSW
Jenn is a licensed therapist with an expertise in changing negative emotions, thoughts, and behaviors. After being diagnosed with Celiac Disease, she quickly learned there was more to transforming her life around food beyond knowing what to eat and what not to eat. She does not do nutritional counseling, but rather empowers you to make the necessary changes in the emotional, behavioral and social aspects of changing your entire lifestyle around food so that you can enjoy each day despite food allergies or Celiac disease! Furthermore, by coming to Nourished Health center, you will be able to meet other needs, such as cooking classes for food allergies and Celiac disease, nutrition, massage, and numerous other amazing services! For more information please visit the Food Allergy Therapist Website or contact Jen by email or call (303) 550-5983.
Improve Mental Wellness - Offered by Jennifer Slack, MSW, LCSW
Jenn is a licensed therapist who will partner with you to creatively and effectively master the necessary skills to transition effectively through major life changes without getting overwhelmed, anxious, overly stressed and depressed. Whether you are going through a divorce, have lost a loved one, received a promotion, had a new baby, etc., positive or negative life changes can be challenging. Yet, change is inevitable. Jenn will empower you to create a fulfilling and meaningful life, no matter what phase of life you are in. Plus, by attending Nourished Health center, you will have access to other services like yoga and massage, which promotes the physical aspects of well-being, creating a mind and body wellness experience. For more information please visit the Improve Mental Wellness Website or contact Jen by email or call (303) 550-5983.
Counseling - Offered by Andrea M. Risi, LPC
I believe in a holistic approach to mental health treatment. This philosophy focuses on a combination of mental, physical, emotional, spiritual, academic, and social elements. Depending on the nature of problem, we can use individual, couple, family or group counseling. We often use cognitive-behavioral therapy techniques to manage issues like anxiety, depression, and stress. We can use play therapy with younger children and families. Interpersonal psychotherapy and behavior modification are other treatment options. For more information click here or contact Andrea by email or call (720) 425-5334.
There is not one therapeutic approach that works for every person. We will work together to find a treatment style and goal for your family. The number of therapy sessions varies, and your success will be discussed throughout your treatment. Together we can also work with the Nourished Health Center practitioners to incorporate other integrative therapies such as nutritional counseling, yoga, meditation, acupuncture and/or massage to find balance in your family's life.
Walk & Talk Therapy - Offered by Andrea M. Risi, LPC
This style of therapy has been around for several years, and it is a big contrast to sitting on a couch talking about problems. More evidence is pointing to the connection between the mind and body. Because movement improves our physical health and mental clarity, this type of therapy is very effective for those feeling stuck. Sitting stagnant in an office can sometimes result in dull problem-solving skills, but walking outside gets the blood flowing to your brain, thus improving positive thoughts and creativity.
We meet at a local park for your session (location and directions will be provided). This approach is not a workout and we will walk at an easy pace. Clients are encouraged to wear comfortable clothing and walking shoes. FAQ’s can be found here. For more information click here or contact Andrea by email or call (720) 425-5334.
Jenn is a licensed therapist with an expertise in changing negative emotions, thoughts, and behaviors. After being diagnosed with Celiac Disease, she quickly learned there was more to transforming her life around food beyond knowing what to eat and what not to eat. She does not do nutritional counseling, but rather empowers you to make the necessary changes in the emotional, behavioral and social aspects of changing your entire lifestyle around food so that you can enjoy each day despite food allergies or Celiac disease! Furthermore, by coming to Nourished Health center, you will be able to meet other needs, such as cooking classes for food allergies and Celiac disease, nutrition, massage, and numerous other amazing services! For more information please visit the Food Allergy Therapist Website or contact Jen by email or call (303) 550-5983.
Improve Mental Wellness - Offered by Jennifer Slack, MSW, LCSW
Jenn is a licensed therapist who will partner with you to creatively and effectively master the necessary skills to transition effectively through major life changes without getting overwhelmed, anxious, overly stressed and depressed. Whether you are going through a divorce, have lost a loved one, received a promotion, had a new baby, etc., positive or negative life changes can be challenging. Yet, change is inevitable. Jenn will empower you to create a fulfilling and meaningful life, no matter what phase of life you are in. Plus, by attending Nourished Health center, you will have access to other services like yoga and massage, which promotes the physical aspects of well-being, creating a mind and body wellness experience. For more information please visit the Improve Mental Wellness Website or contact Jen by email or call (303) 550-5983.
Counseling - Offered by Andrea M. Risi, LPC
I believe in a holistic approach to mental health treatment. This philosophy focuses on a combination of mental, physical, emotional, spiritual, academic, and social elements. Depending on the nature of problem, we can use individual, couple, family or group counseling. We often use cognitive-behavioral therapy techniques to manage issues like anxiety, depression, and stress. We can use play therapy with younger children and families. Interpersonal psychotherapy and behavior modification are other treatment options. For more information click here or contact Andrea by email or call (720) 425-5334.
There is not one therapeutic approach that works for every person. We will work together to find a treatment style and goal for your family. The number of therapy sessions varies, and your success will be discussed throughout your treatment. Together we can also work with the Nourished Health Center practitioners to incorporate other integrative therapies such as nutritional counseling, yoga, meditation, acupuncture and/or massage to find balance in your family's life.
Walk & Talk Therapy - Offered by Andrea M. Risi, LPC
This style of therapy has been around for several years, and it is a big contrast to sitting on a couch talking about problems. More evidence is pointing to the connection between the mind and body. Because movement improves our physical health and mental clarity, this type of therapy is very effective for those feeling stuck. Sitting stagnant in an office can sometimes result in dull problem-solving skills, but walking outside gets the blood flowing to your brain, thus improving positive thoughts and creativity.
We meet at a local park for your session (location and directions will be provided). This approach is not a workout and we will walk at an easy pace. Clients are encouraged to wear comfortable clothing and walking shoes. FAQ’s can be found here. For more information click here or contact Andrea by email or call (720) 425-5334.
